Considering my post in which I wonder if “I” is only what I think about myself, this week my email delivered two timely (one pithy) quotes:

“Each time “I” asserts itself and we identify with that process and think that is what we are, we experience suffering. When we are present with Life, in the moment, there is no “I” and no suffering. That’s the reason to practice redirecting the attention to thisherenow.” –  Cheri Huber